Experience the Benefits of the Master Cleanse Every Day!
Spending ten days on the Lemonade Diet is a proven way to transform your body and health. But if you return to your former unhealthy habits, you will quickly undo all you gained. With its comprehensive post-cleanse program, Beyond the Master Cleanse allows you to maintain and extend the Master Cleanse’s amazing benefits.
Beyond the Master Cleanse explains how to identify and overcome the most common difficulties you will encounter in your post-cleanse life. Drawing on the principles and power of The Lemonade Diet, this book’s program offers an effective way to keep your body from sliding back into a toxic state. From easy parasite cleansing and tips for avoiding common toxins to overcoming addictions and trasitioning to a new diet, Beyond the Master Cleanse shows how to continue the healthy transformation you started with your cleanse so that you can live a happier, healthier and more prosperous, abundant life.
Table of Contents
What to Expect During the Master Cleanse
How Long to Stay on the Cleanse
How to End the Master Cleanse
What to Expect After the Master Cleanse
Enhancing Your Results
Avoiding Common Mistakes
Liver and Gallbladder Flushes
Exercise to Thrive
When Should I Cleanse Again?
Fruit, Smoothies and Nature’s Desserts
Whole Grains, Seeds and Nuts
Oils and Fats
Understanding Your Body’s pH Balance
Eating Your Emotions
Addictions and Emotions
Affirmations and Visualizations